When you know you know nothing, an air of openness and humility prevails. Then real understanding enters the mind.

Giving energy to the mind, is like giving your neighbour a gun to shoot you with.

If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection So stopand sink into this timeless moment.

If you seek approval from others in this world, you will not know happiness.

All you need to do is recognize your true position as the witness. You only have to do this for some time, until the spell is broken. Even after the spell is broken these mental tendencies may arise, but without any power, just like you can see the moon in the daylight.

Just as you wash your hands before eating, clear your mind before engaging with the world.

Leave your existence to existence, stop caring for yourself so much and let the universe care for you; it is the best mother.