Your self-image is as ephemeral as the play of light dancing on the surface of the water.

The simplest aspect of self-enquiry is to just hold onto the sense I AM, the sense of Being. Keep the sense of "I" or "I AM" by itself. Everyone can do this exercise - it brings immediate results.

Life cannot be against you, for you are Life itself. Life can only seem to go against the ego's projections, which are rarely the truth.

Surrender is not a weakness it is strength.It takes tremendous strength to surrender life to the supreme - to the cosmic unfolding.

If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection So stopand sink into this timeless moment.

Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.

When you can bear your own silence, you are free.