The way of the mind is to study many things; the way of the Beingness is to focus on one thing.

Listen soberly: Just be 'I Am'; just stay here! ... There's nothing that can stop you from following this simple advice.

So vast is that Being that there's enough room for every sensation to have its momentary play.

Be as though you don't exist. Let the bodily functions unfold, let thoughts come and go but don't follow them. Be only the awareness. Something is unplugged, but you are still fully here. Senses are functioning normally. This was never the trouble. The mind rises up as resistances and doubts but they are mere thoughts. Mind in its psychological aspect can come full power, but you are not to be a traffic policeman inside your own head.

The greatest healing would be to wake up from what we are not.

Consciousness shakes off the littleness of being and finds the infinite space in which all things have a place. Be in your universality.

In the spiritual journey, you cannot be a wine taster, you have to become a drunk.