Forget about trying to stabilize the personal sense of Self. It is inherently unstable. See that the Self watches this.
MoojiEverything is just now. Your existence is just now. Just timeless Now. All the rest is just a dream due to conditioning and memory.
MoojiThere is no need to believe or disbelieve your thoughts - just don't enter anything. They don't distract you - you get distracted. Nothing exists in itself as a distraction - it is you who get distracted. Why?
Mooji