There is no need to believe or disbelieve your thoughts - just don't enter anything. They don't distract you - you get distracted. Nothing exists in itself as a distraction - it is you who get distracted. Why?

The game is not set. There are so many layers that it is being perceived on. As your own consciousness becomes more refined, the game changes.

Let every thought come and hug you, but you don't hug anything. Then, gradually, the noise will start to back off.

The greatest healing would be to wake up from what we are not.

We think there is a knowledge or practice or surrender is needed that will close an imagined or felt gap, and allow some kind of merging with the truth. This is an idea, a thought that will keep you searching forever for some blissful experience that will last - no experience lasts. Who is watching this? Don't try to imagine it. You will only create another concept an imagined object and a lot frustration. Just be that. - and don't expect it to be wow experience...don't expect it to be anything.

To be free from false identity and the hypnosis of conditioning is the biggest smile and joy you are going to feel in your life.

Observe and gradually you will come to see that all existence is occurring in empty awareness.