The Divine does not like to be shut up in a building. The Divine likes to be out in the open. It is right here in this very body. Each one of us is a miniature universe, a living shrine.

Study how water flows in a valley stream, smoothly and freely between the rocks. Also learn from holy books and wise people. Everything - even mountains, rivers, plants and trees - should be your teacher.

The Way of the Warrior has been misunderstood. It is not a means to kill and destroy others. Those who seek to compete and better one another are making a terrible mistake. To smash, injure, or destroy is the worst thing a human being can do. The real Way of a Warrior is to prevent such slaughter – it is the Art of Peace, the power of love.

Cleanse your body and soul, removing malice, selfishness and desire.

Aiki is not a technique to fight with or defeat an enemy. It is the way to reconcile the world and make human beings one family.

Never fear another challenger, no matter how large; Never despise another challenger, no matter how small.

The Art of Peace begins with you.