The Divine does not like to be shut up in a building. The Divine likes to be out in the open. It is right here in this very body. Each one of us is a miniature universe, a living shrine.

Nonresistance is one of the principles of aikido. Because there is no resistance, you have won before even starting. People whose minds are evil or who enjoy fighting are defeated without a fight.

A technique can only work if it is in harmony with universal principles. Such principles need to be grasped through Mind, pure consciousness. Selfish desires thwart your progress, but Mind, not captivated by notions of victory or defeat, will liberate you. Mind fixes your senses and keeps you centered. Mind is the key to wondrous power and supreme clarity.

In your training, do not be in a hurry, for it takes a minimum of ten years to master the basics and advance to the first rung. Never think of yourself as an all-knowing, perfected master; you must continue to train daily with your friends and students and progress together in the Art of Peace.

One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.

If you have not linked yourself to true emptiness, you will never understand the art of peace.

FACE A SINGLE FOE as if you are facing ten thousand enemies; face ten thousand enemies as a single foe.