Now and again, it is necessary to seclude yourself among deep mountain and hidden valleys to restore your link to the source of life.

Failure is the key to success; each mistake teaches us something.

ALWAYS PRACTICE the Art of Peace in a vibrant and joyful manner.

THE BODY SHOULD be triangular, the mind circular. The triangle represents the generation of energy and is the most stable physical posture. The circle symbolizes serenity and perfection, the source of unlimited techniques. The square stands for solidity, the basis of applied control.

Aikido is based on the projection of love.

In extreme situations, the entire universe becomes our foe; at such critical times, unity of mind and technique is essential - do not let your heart waver!

Do not look upon this world with fear and loathing. Bravely face whatever the gods offer.