PRACTICE OF THE Art of Peace is an act of faith, a belief in the ultimate power of nonviolence. It is faith in the power of purification and faith in the power of life itself. It is not a type of rigid discipline or empty asceticism. It is a path that follows natural principles, principles, that must be applied to daily living. The Art of Peace should be practiced from the time you rise to greet the morning to the time you retire at night.
Morihei UeshibaYour mind should be in harmony with the functioning of the universe; your body should be in tune with the movement of the universe; body and mind should be bound as one, unified with the activity of the universe.
Morihei UeshibaAiki is the way of the Kami and was born of the will of the Kami. Rise early in the morning to greet the sun. Inhale the breath of heaven and let the cosmos inside. Next breath up the rich vibrance of the earth. Blend these breaths with your own breath and become the breath of life itself. Your mind and body will be gladdened, heartache and disappointment will dissipate and you will be filled with gratitude. The movements of Aikido which unite human being with great nature are all given by Sarutahiko-no-O-Kami. Aikido is Misogi..a purification of ourselves...the way of the universe.
Morihei Ueshiba