Economy is the basis of society. When the economy is stable, society develops. The ideal economy combines the spiritual and the material, and the best commodities to trade in are sincerity and love.

PRACTICE OF THE Art of Peace enables you to rise above praise or blame, and it frees you from attachment to this and that.

Focus on stillness, rather than on movement

Move like a beam of light: fly like lightning, strike like thunder, whirl in circles around a stable center

Polish the heart, free the six senses and let them function without obstruction, and your entire body will glow.

PRACTICE OF THE Art of Peace is an act of faith, a belief in the ultimate power of nonviolence. It is faith in the power of purification and faith in the power of life itself. It is not a type of rigid discipline or empty asceticism. It is a path that follows natural principles, principles, that must be applied to daily living. The Art of Peace should be practiced from the time you rise to greet the morning to the time you retire at night.

In your training, do not be in a hurry, for it takes a minimum of ten years to master the basics and advance to the first rung. Never think of yourself as an all-knowing, perfected master; you must continue to train daily with your friends and students and progress together in the Art of Peace.