The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
Morihei UeshibaNever fear another challenger, no matter how large; Never despise another challenger, no matter how small.
Morihei UeshibaThe purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
Morihei UeshibaNever fear another challenger, no matter how large; Never despise another challenger, no matter how small.
Morihei Ueshiba