In your training, do not be in a hurry, for it takes a minimum of ten years to master the basics and advance to the first rung. Never think of yourself as an all-knowing, perfected master; you must continue to train daily with your friends and students and progress together in the Art of Peace.

The Art of Peace is based on four Great Virtues: Bravery, Wisdom, Love, and Friendship, symbolized by Fire, Heaven, Earth, and Water.

Those who are possessed by nothing possess everything.

THE ART OF PEACE is the religion that is not a religion; it perfects and completes all religions.

Your spirit is the true shield.

A good stance and posture reflect a proper state of mind.

Polish the heart, free the six senses and let them function without obstruction, and your entire body will glow.