The key to good technique is to keep your hands, feet, and hips straight and centered. If you are centered, you can move freely.
Morihei UeshibaCONTEMPLATE THE workings of this world, listen to the words of the wise, and take all that is good as your own. With this as your base, open your own door to truth. Do not overlook the truth that is right before you.
Morihei UeshibaUnlike the authors of such warrior classics as The Art of War and The Book of the Five Rings, which accept the inevitability of war and emphasize cunning strategy as a means to victory, Morihei understood that continued fighting-with others, with ourselves, and with the environment-will ruin the earth. โThe world will continue to change dramatically, but fighting and war can destroy us utterly. What we need now are techniques of harmony, not those of contention. The Art of Peace is required, not the Art of War.
Morihei UeshibaThe Samurai is the first to suffer anxiety for human society, and he is the last to seek personal pleasure.
Morihei Ueshiba