Everything - even mountains, rivers, plants and trees - should be your teacher.

Nonresistance is one of the principles of aikido. Because there is no resistance, you have won before even starting. People whose minds are evil or who enjoy fighting are defeated without a fight.

The penetrating brilliance of swords, wielded by followers of the Way, strikes at the evil enemy, lurking deep within, their own souls and bodies.

Create each day anew by clothing yourself with heaven and earth, bathing yourself with wisdom and love, and placing yourself in the heart of Mother Nature.

The world will continue to change dramatically, but fighting and war can destroy us utterly. What we need now are techniques of harmony, not those of contention. The Art of Peace is required, not the Art of War.

The way of the warrior is based on humanity, love and sincerity

If you are centered, you can move freely.