A good stance and posture reflect a proper state of mind.

All life is a manifestation of the spirit, the manifestation of love.

Ultimately, you must forget about technique. The further you progress, the fewer teachings there are. The Great Path is really NO PATH.

Your mind should be in harmony with the functioning of the universe; your body should be in tune with the movement of the universe; body and mind should be bound as one, unified with the activity of the universe.

The heart of a human being is no different from the soul of heaven and earth. In your practice always keep in your thoughts the interaction of heaven and earth, water and fire, yin and yang.

There are no contests in the Art of Peace. A true warrior is invincible because he or she contests with nothing. Defeat means to defeat the mind of contention that we harbor within.

WHEN YOU BOW deeply to the universe, it bows back; when you call out the name of God, it echoes inside you.