Standing is harder than moving.

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.

No matter how closely we look, it is difficult to find a mental act that can take place without the support of some physical function.

Movement is life; without movement life is unthinkable.

Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action.

Nothing is permanent about our behavior patterns except our belief that they are so.

We have more experience of movement and more capacity for it than of feeling and thought... We know much more about movement than we do about anger, love, envy or even thought. It is relatively easy to learn to recognize the quality of movement than the quality of other factors.