What you truly learn best will appear to you later as your own discovery.

People confound, misuse, interchange thinking and speaking, not realizing that speaking is for communication and thinking is for action.

Make the impossible possible, the possible easy, the easy elegant.

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.

What you truly learn best will appear to you later as your own discovery.

My purpose is to allow people to move closer to actually being creatures of free choice, to genuinely reflect individual creativity and emotion, freeing the body of habitual tensions and wired-patterns of behaviour so that it may respond without inhibition to do what the person wants.

Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action.