Our breathing reflects every emotional or physical effort and every disturbance.
Make the impossible possible, the possible easy, the easy elegant.
A brain without a body could not think.
Standing is harder than moving.
Ultimately, we become aware of most of what is going on within us mainly through the muscles.
In order to recognize small changes in effort, the effort itself must first be reduced. More delicate and improved control of movement is possible only through the increase of sensitivity, through a greater ability to sense differences.