I grew up in a family of secrets; there was a lot of pathology in the family.

I've never experienced chronic pain myself, but I have known many people over the years who have.

Change is the one thing we can be sure of.

Having worked as a labor and delivery nurse...I've seen ultrasounds...you know that those babies are real.

For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.

Slow down, simplify and be kind.

If you know anything about me, you know that my life's taken a few unexpected curves and crashes along the way. But hey, at least I can say I took the scenic route!