My childhood gave me resilience - and there's little that can surprise me in life.

But when my grandmother saw me plucking [my eyebrows] she said: 'Don't. You will regret it. One day you will wake up with no eyebrows and think how stupid you were. Your eyebrows are the most beautiful thing about you.'

It's better to be skinny than to be fat.

Russian women are very friendly with makeup, almost too friendly sometimes.

Writing down goals makes you think of what is achievable. It really makes you reflect on what you are today.

When I'm down on energy, I have these superfoods powders with supergreens, algae, spirulina, and wheat germ extract. Sometimes I have a course of vitamins. For example, in autumn I'm going to start shots of B12 and biotin. For me this is really important because I travel so much. My lifestyle is quite challenging and this is something that supplements me before winter starts, which is a difficult time for your body.

The big contracts go to the girls who are healthy - they need to have a sparkle in their eyes and you can't fake that if you're unhealthy.