You don't need to go to a therapist, you don't need to do all kinds of things. If you want to write, you physically have to do it.
Natalie GoldbergThere's an old adage in writing: 'Don't tell, but show.' Writing is not psychology. We do not talk 'about' feelings. Instead the writer feels and through her words awakens those feelings in the reader. The writer takes the reader's hand and guides him through the valley of sorrow and joy without ever having to mention those words.
Natalie GoldbergFriends open the door for me to write. Then I get paid attention to and it allows me to write other books. The Great Spring and the thirtieth anniversary of Bones just came out and while I'm happy and excited about that, I've already finished a new book. That's what practice does. You don't get caught.
Natalie Goldberg