If you have high self-esteem, you might still know times of emotional suffering, but less often and with faster recovery-your resilience is greater.
Nathaniel BrandenA depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.
Nathaniel BrandenIt is easy enough to say, Be true to your values. But what if your values are irrational? Or what if the virtues you have committed yourself to are so much against human nature that they cannot be practiced consistently? Be careful of what you accept as your code of morality. Think carefully about whether its tenets serve your life and well being. Exercise critical judgment. Realize how much is at stake-your life, your happiness, your self-esteem.
Nathaniel BrandenA woman in love will do almost anything for a man, except give up the desire to improve him.
Nathaniel BrandenI believe that earning your living doing something you enjoy is one of the very best ways to nourish yourself. But even if you are employed at something that is not your ideal work, it is important to find ways to take as much pleasure in it as possible. Living in the present moment can make ordinary activities more interesting and joyful; you may be surprised, if you only look, at what you will find. If you try to stay connected with why you are doing what you are doing, for example, then even the parts of your life that aren't especially interesting can become more meaningful.
Nathaniel Branden