It is true that people are sometimes hit by adversities beyond their control. But those so affected are better helped when they are awakened to the resources they do possess than when they are told they don't have any.
Nathaniel BrandenAnyone who really loves you wants you to be authentic. And anyone who doesn't want you to be authentic doesn't really love you.
Nathaniel BrandenTaking on responsibilities that properly belong to someone else means behaving irresponsibly toward yourself. You need to know where you end and someone else begins. You need to understand boundaries. You need to know what is and is not up to you, what is and is not in your control, what is and is not your responsibility.
Nathaniel BrandenThe higher our self-esteem, the stronger the drive to express ourselves, reflecting the sense of richness within. The lower our self-esteem, the more urgent the need to "prove" ourselves or to forget ourselves by living mechanically and unconsciously.
Nathaniel BrandenLiving consciously is seeking to be aware of everything that bears on our interests, actions, values, purposes, and goals. It is the willingness to confront facts, pleasant or unpleasant. It is the desire to discover our mistakes and correct them . . . it is the quest to keep expanding our awareness and understanding, both of the world external to self and the world within.
Nathaniel Branden