If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.

If you are terrified of making mistakes, you will be reluctant to acknowledge them when you do make them-and therefore you will not correct them.

Anyone who engages in the practice of psychotherapy confronts every day the devastation wrought by the teachings of religion.

Loving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.

To accept struggle as part of life, to accept all of it, even the darkest moments of anguish; to be motivated by love rather than fear, by confidence rather than insecurity: these are the benchmarks of high self-esteem. The wish to avoid fear and pain is not the motive that drives the lives of highly evolved men and women; rather, it is the life force within them, thrusting toward its unique form of expression-the actualization of personal values.

The world belongs to those who persevere.

If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.