A goal without an action plan is a daydream.

We are anxious when there is a dissonance between our "knowledge" and the perceivable facts. Since our "knowledge" is not to be doubted or questioned, it is the facts that have to be altered.

Romantic love is a passionate spiritual-emotional-sexual attachment between a man and a woman that reflects a high regard for the value of each other's person.

If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.

A woman in love will do almost anything for a man, except give up the desire to improve him.

High self esteem people can surely be knocked down by an excess of troubles, but they are quickerto pick themselves up again.

Every day, it's important to ask and answer these questions: "What's good in my life?" and "What needs to be done?"