Reason and emotion are not antagonists. What seems like a struggle between two opposing ideas or values, one of which, automatic and unconscious, manifests itself in the form of a feeling.

The first step toward change is awareness. The second step is acceptance.

You are not likely to bring out the best in people or nurture their creativity if every time you hear about their problems you instantly offer a solution Encourage people to look for their own solutions-and project the knowledge that they are capable of doing so.

Self-respecting men and women think about the consequences of their actions-and are willing to take responsibility for them.

The first love affair you must consummate is the love affair with yourself. Only then are you ready for a romantic relationship.

When we bury our feelings, we also bury ourselves. It means we exist in a state of alienation. We rarely know it, but we are lonely for ourselves.

Sometimes pain is easier to bear alone than happiness.