The important thing is that while heroin and cocaine and tobacco and every drug and junk food cause dopamine release, there are healthier ways that you can put this into your life. And the three big ones are intimacy ... physical activity ... and the third thing is music.

I don't approve of the use of animals for any purpose that involves touching them - caging them.

Music is the exact opposite of anxiety. It's there to relieve anxiety, to calm you down. And to just get the noise out of your biological system. So that, it's not going to make your immune system stronger than normal. What it does, in my view, is allow your immune system to work with the full force of normality.

Medicine is often conservative and slow to incorporate something that wasn't there before and that we're afraid people are going to laugh at us for. But, the beauty of music is - well, a couple things. There are no side effects that are harmful. Music doesn't do that. It doesn't have any negative effects whatsoever. So I do think it's going to come, but I think it's a new idea for people.

People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.

It doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.

I think herd mentality is a good thing overall. Because if every sheep had to figure out the velocity of the wolf and their personal risk, that would take forever.