Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.
Neal BarnardWhile it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.
Neal BarnardOverall, our population is in the worst shape it's ever been. Children are in terrible shape. We have absolutely unprecedented numbers of obese and overweight children - one in three now. A generation ago it was something like one in ten.
Neal BarnardI was aware of what animals go through because I had driven animals to slaughter and I'd killed animals. And I was aware that there were certain ethical issues, but they weren't preying on my mind very heavily.
Neal Barnard