The Stone Age gave us arrow heads and eventually knives, and that allowed us to kill animals in ways you couldn't before, and once you had them you were able to remove the skin and bones.
Neal BarnardThe dangers of eating animal products occur after the age of reproduction. If people developed cardiovascular disease that was fatal by the age of twelve or thirteen, eating animals would have died out long ago. You get it after you've already reproduced.
Neal BarnardOverall, our population is in the worst shape it's ever been. Children are in terrible shape. We have absolutely unprecedented numbers of obese and overweight children - one in three now. A generation ago it was something like one in ten.
Neal BarnardI thought - being a musician doesn't help your medical credibility really. Although I started to rethink that when I learned that Albert Einstein was quite a violinist and in fact would perform a lot with symphonies. So if it's good enough for Albert, it's good enough for me.
Neal BarnardMusic is the exact opposite of anxiety. It's there to relieve anxiety, to calm you down. And to just get the noise out of your biological system. So that, it's not going to make your immune system stronger than normal. What it does, in my view, is allow your immune system to work with the full force of normality.
Neal Barnard