The dangers of eating animal products occur after the age of reproduction. If people developed cardiovascular disease that was fatal by the age of twelve or thirteen, eating animals would have died out long ago. You get it after you've already reproduced.
Neal BarnardIt doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.
Neal BarnardIn my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either.
Neal Barnard