What am I always going to do? I'm going to go home and freak out.I'm going to sit with my family and try not to talk about myself and what's wrong. Im going to try and eat. Then I'm going to try and sleep. I dread it. I can't eat and I can't sleep. I'm not doing well in terms of being a functional human, you know?

I just want to not be me.

A person's relationship with food is one of their most important relationships.

Ski. Sled. Play basketball. Jog. Run. Run. Run. Run home. Run home and enjoy. Enjoy. Take these verbs and enjoy them. They're yours, Craig. You deserve them because you chose them. You could have left them all behind but you chose to stay here. So now live for real, Craig. Live. Live. Live. Live. Live.

I don't owe people anything, and I don't have to talk to them any more than I feel I need to.

People don't make good Anchors, though, Craig. They change.

Dreams are only dreams until you wake up and make them real.