I'm going to be here until I'm cured?" "Life is not cured, Mr. Gilner. Life is managed".

I was never big on rage.' 'Why?' "It's so much more angry in my head than it could ever be outside.

So now live for real, Craig. Live. Live. Live. Live.

We look into each other's eyes as we shake. His are still full of death and horror, but in them I see my face reflected, and inside my tiny eyes inside his, I think I see some hope.

Things to do today: 1) Breathe in. 2) Breathe out.

One thing I've learnt recently: how to think nothing. Here's the trick: don't have any interest in the world around you, don't have any hope for the future, and be warm.

It’s a huge thing, this Shift, just as big as I imagined. My brain doesn’t want to think anymore; all of a sudden it wants to do.