Let us not be afraid of decreasing. It is like the moon, we see the moon increasing and decreasing, but it is always the moon.
Nhat HanhAnger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
Nhat HanhChoose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
Nhat Hanh