If you do not give right attention to the one you love, it is a kind of killing. When you are in the car together, if you are lost in your thoughts, assuming you already know everything about her, she will slowly die.
Nhat HanhMany people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
Nhat HanhOur joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness.
Nhat Hanh