There is no birth, there is no death; there is no coming, there is no going; there is no same, there is no different; there is no permanent self, there is no annihilation. We only think there is.
Nhat HanhWalk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.
Nhat HanhThe necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
Nhat HanhAnyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha.
Nhat HanhYou only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time.
Nhat Hanh