Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.
Nhat HanhSometimes it is better not to talk about art by using the word "art". If we just act with awareness and integrity, our art will flower, and we don't have to talk about it at all.
Nhat HanhNo single tradition monopolizes the truth. We must glean the best values of all traditions and work together to remove the tensions between traditions in order to give peace a chance.
Nhat Hanh