If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
Nhat HanhOur joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness.
Nhat HanhYou are me, and I am you. Isn't it obvious that we "inter-are"? You cultivate the flower in yourself, so that I will be beautiful. I transform the garbage in myself, so that you will not have to suffer.
Nhat HanhIn one sheet of paper, we see everything else, the cloud, the forest, the logger. I am, therefore you are. You are, therefore I am. That is the meaning of the word "interbeing." We interare.
Nhat HanhIt is often said that the Buddha's teaching is only a raft to help you cross the river, a finger pointing to the moon. Don't maistake the finger for the moon. The raft is not the shore. If we cling to the raft, if we cling to the finger, we miss everything. We cannot, in the name of the finger or the raft kill each other. Human life is more precious than any ideology, any doctrine.
Nhat Hanh