Each thought, each action in the sunlight of awareness becomes sacred.

The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.

When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.

We need enlightenment, not just individually but collectively, to save the planet.

Freedom is the basic condition for you to touch life, to touch the blue sky, the trees, the birds, the tea, and the other person.

You are me, and I am you. Isn't it obvious that we "inter-are"? You cultivate the flower in yourself, so that I will be beautiful. I transform the garbage in myself, so that you will not have to suffer.

Preventing war is much better than protesting against the war. Protesting the war is too late.