Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying every step.

A teacher cannot give you the truth The truth is already in you You only need to open yourself – body, mind and heart- so that his or her teachings will penetrate your own seeds of understanding and enlightenment If you let the words enter you, the soil and the seeds will do the rest of the work

Preventing war is much better than protesting against the war. Protesting the war is too late.

We are often sad and suffer a lot when things change, but change and impermanence have a positive side. Thanks to impermanence, everything is possible. Life itself is possible... If your daughter is not impermanent, she cannot grow up to become a woman. Then your grandchildren would never manifest.

Reconciliation is a deep practice that we can do with our listening and our mindful speech. To reconcile means to bring peace and happiness to nations, people, and members of our family.... In order to reconcile, you have to possess the art of deep listening.

Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.

When you love someone, the best thing you can offer is your presence. How can you love if you are not there?