As you embrace your pain, you get relief and you find out how to handle that emotion. And if you know how to handle the fear, then you have enough insight in order to solve the problem. The problem is to not allow that anxiety to take over.
Nhat HanhI do not watch television. But I'm in touch with the world. If anything really important happens, someone will tell me.
Nhat HanhThe heart of the matter is always our oneness with divine spirit, our union with all life.
Nhat HanhEvery morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
Nhat Hanh