If we know how to create the energy of love, understanding, compassion, and beauty, then we can contribute a lot to the world.
Nhat HanhMindful time spent with the person we love is the fullest expression of true love and real generosity.
Nhat HanhMeditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
Nhat Hanh