The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
You must love in such a way that the person you love feels free.
Walk as if you are kissing the Earth with your feet.
Look into a flower and you see the whole cosmos.
Each second of life is a miracle
To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.