Suffering is not enough. Life is both dreadful and wonderful...How can I smile when I am filled with so much sorrow? It is natural--you need to smile to your sorrow because you are more than your sorrow.
Nhat HanhThe moment you understand the importance of loving yourself, you will stop hurting others.
Nhat HanhBy taking a look at your anger it can be transformed into the kind of energy that you need - understanding and compassion.
Nhat HanhSeeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.
Nhat HanhThe energy of compassion is very strong. We suffer. That is real. But we have learned not to get angry and not to allow ourselves to be carried by anger. We realize right away that that is fear. That is corruption.
Nhat HanhLet us look at wealth and poverty. The affluent society and the deprived society inter-are. The wealth of one society is made of the poverty of the other. "This is like this, because that is like that." Wealth is made of non-wealth elements, and poverty is made by non-poverty elements. [...] so we must be careful not to imprison ourselves in concepts. The truth is that everything contains everything else. We cannot just be, we can only inter-be. We are responsible fo everything that happens around us.
Nhat Hanh