Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.

It's wonderful to be alive and to walk on earth.

If we are free from attachment, we can easily recognize ourselves in other people, in different forms of manifestation, and then we don't have to suffer.

To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.

Your true home is in the here and the now.

The most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.

Deep listening helps us to recognize the existence of wrong perceptions in the other person and wrong perceptions in us.