Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.

Deep listening helps us to recognize the existence of wrong perceptions in the other person and wrong perceptions in us.

Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.

What you are looking for is already in you...You already are everything you are seeking.

The kingdom of God is available to you in the here and the now. But the question is whether you are available to the kingdom.

Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.

With negative energy you can make the positive energy. A flower will become compost someday, but if you know how to transform the compost back into the flower, then you don't have to worry. You don't have to worry about your anger because you know how to handle it - to embrace, to recognize, and to transform it. So this is what is possible.