Deep listening helps us to recognize the existence of wrong perceptions in the other person and wrong perceptions in us.
Nhat HanhEvery step taken in mindfulness brings us one step closer to healing ourselves and the planet.
Nhat HanhThe kingdom of God is available to you in the here and the now. But the question is whether you are available to the kingdom.
Nhat HanhGuarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.
Nhat HanhWith negative energy you can make the positive energy. A flower will become compost someday, but if you know how to transform the compost back into the flower, then you don't have to worry. You don't have to worry about your anger because you know how to handle it - to embrace, to recognize, and to transform it. So this is what is possible.
Nhat Hanh