When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

Water flows from high in the mountains Water runs deep in the Earth Miraculously, water comes to us, And sustains all life.

Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.

Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.

In the mountains of wisdom no climbing is in vain.

Action is called karma. And that's your continuation. When this body disintegrates, you continue on with your actions. It's like the cloud in the sky. When the cloud is no longer in the sky, it hasn't died. The cloud is continued in other forms like rain or snow or ice.