I have arrived. I am home. My destination is in each step.

To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.

Many of us worry about the situation of the world . . . We need to remain calm, to see clearly. Meditation is a means to be aware, and to try to help.

Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.

There may be a time when a country will have to wake up from a vision of happiness, when they have to realize that theirs is not the perfect idea, that there are many aspects that do not correspond to the reality of what is there, the real need and aspirations of the people.

We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.