In Buddhist culture, offering food to the monk symbolizes the action of goodness, and if you have no opportunity to support the practice of spirituality, then you are somehow left in the realm of darkness.

Your presence is a miracle.

My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.

Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.

Simple practices like conscious breathing and smiling are very important. They can change our civilization.

Live your daily life in a way that you never lose yourself

If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring communication and bringing back reconciliation is clear and concrete in Buddhism.