Forgiveness will not be possible until compassion is born in your heart.

The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.

Human beings are innately loving beings. When we fail to love, it is because an element of ignorance has intruded into our experience, submerging our natural impulse to love.

Peace is present right here and now, in ourselves and in everything.

Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.

In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.

Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!