Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.

Compassion is a verb.

I am inviting you to go deeper, to learn and to practice so that you become someone who has a great capacity for being solid, calm, and without fear, because our society needs people like you who have these qualities, and your children, our children, need people like you, in order to go on, in order to become solid, and calm, and without fear.

We inter-breath with the rain forests, we drink from the oceans. They are part of our own body.

When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.

Survival means the survival of human kind as a whole, not just a part of it. If the South cannot survive, then the North is going to crumble. If countries of Third World cannot pay their debts, you are going to suffer here in the North. If you do not take care of the Third World, your well-being is not going to last, and you will not be able to continue living in the way you have been much longer. It is leaping out at us already. You cannot leave the job to the governments or the political scientists alone. You have to do it yourself.

Every moment is a moment of happiness.