When we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in it. Without clouds there could be no rain, and without rain there would be no flower.
Nhat HanhThe purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don't know how to rest. We may even come back more tired than before we left.
Nhat HanhOur capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves.
Nhat HanhWhen you enter deeply into this moment, you see the nature of reality, and this insight liberates you from suffering and confusion. Peace is already there to some extent: the problem is whether we know how to touch it.
Nhat HanhIf a child smiles, if an adult smiles, that is very important. If in our daily lives we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.
Nhat Hanh