Look deeply; I arrive in every second to be a bud on a spring branch ... to be a jewel hiding itself in a stone.

There is a paradise of form and colors in the world. And because you have eyes still in good condition, you can get in touch with the paradise. So when I become aware of my eyes, I touch one of the conditions of happiness. And when I touch it, happiness comes.

Shallow understanding accompanies poor compassion; great understanding goes with great compassion.

Listening to and understanding our inner sufferings will resolve most of the problems we encounter.

Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?

To meditate is to be aware of what is going on - in our bodies, our feelings our minds, and in the world. When we settle into the present moment, we can see the beauties and wonders before our eyes.

The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.