The electron is first of all your concept of the electron.

I think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world.

The root-word "buddha" means to wake up, to know, to understand; and he or she who wakes up and understands is call a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature.

Are we treating our body kindly by the way we eat, by the way we drink, by the way we work? Are we treating ourselves with enough joy and tenderness and peace? Or are we feeding ourselves with toxins that we get from the market - the spiritual, intellectual, entertainment market?

I will practice coming back to the present moment...not letting regrets and sorrow drag me back into the past or letting anxieties, fears, or cravings pull me out.

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future.

Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.