When you enter deeply into this moment, you see the nature of reality, and this insight liberates you from suffering and confusion. Peace is already there to some extent: the problem is whether we know how to touch it.
Nhat HanhPeople suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore.
Nhat HanhOur appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
Nhat Hanh